Monday, September 15, 2014

Smoked Mackerel Salad Recipe

Smoked Mackerel Salad

INGREDIENTS:

For Salad
1 smoked mackerel
4 tomatoes
2 Belgian endives
1 avocado
200 ml olive oil
Juice of 1 lemon
Salt & pepper to taste

For Dressing
½ clove garlic, crushed
4 tbsps mayonnaise
1 tsp mustard
2 tbsps capers

DIRECTIONS:
1. Remove the head, tail, skin and bones of the smoked mackerel and discard. Cut the flesh into small pieces and remove any smaller bones that you see.

2. Cut the tomatoes into small wedges. Remove the outside leaves of the Belgian endives, halve the heads, remove the hard core and cut diagonally into strips. Peel and halve the avocado, remove the pip and slice thinly.

3. Mix the salad ingredients together in a salad bowl and add olive oil, lemon juice, salt & pepper to taste.

4. In a small bowl, mix the crushed garlic with the other sauce ingredients. Dish the salad up and serve the sauce separately.

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