INGREDIENTS:
2 red onions, julienned
Salt to taste
3 cucumbers, peeled, seeded, and thinly sliced
2 tsps peeled, grated fresh ginger
2 cloves garlic, minced
2 tbsps minced fresh chives
2 tbsps rice vinegar
¼ cup olive oil
Pinch crushed red pepper flakes
Freshly ground black pepper
DIRECTIONS:
1. Place the onions in a large bowl, set aside.
2. In a colander, lightly salt the cucumbers and let drain for about 5 minutes.
3. Meanwhile, whisk together the garlic, ginger, chives, and vinegar in a small bowl. While whisking, add the olive oil and whisk until smooth. Add the pepper flakes, and season to taste with salt and pepper.
4. Add the cucumbers to the onions and toss well. Add the dressing and seasonings. Refrigerate for at least 30 minutes. Serve chilled and you got 80 callorie of cucumber with onion salad .
2. In a colander, lightly salt the cucumbers and let drain for about 5 minutes.
3. Meanwhile, whisk together the garlic, ginger, chives, and vinegar in a small bowl. While whisking, add the olive oil and whisk until smooth. Add the pepper flakes, and season to taste with salt and pepper.
4. Add the cucumbers to the onions and toss well. Add the dressing and seasonings. Refrigerate for at least 30 minutes. Serve chilled and you got 80 callorie of cucumber with onion salad .
No comments:
Post a Comment